As a provider of pediatric care in Orange County, we know that not all birth defects can be prevented, but a mother keeping a healthy lifestyle can increase their chances of having a healthy baby.
The CDC recommends pregnant or attempting women to do the following before and during pregnancy:
- Boost yourself with folic acid
Getting 400 micrograms of folic acid a day can help prevent major birth defects of the brain and spine if taken at least a month before and during the pregnancy.
- Avoid harmful substances
Substances such as alcohol, cigarettes, marijuana, and any other drug can be harmful to your baby.
- Choose a healthier lifestyle
Strive to maintain or reach a healthy weight. Obesity increases a pregnant woman’s risk of serious birth defects. For people with underlying conditions such as diabetes, it may also increase the risk of birth defects if left uncontrolled.
- See a healthcare professional regularly
Seeing a doctor as soon as you think you are pregnant can help monitor your pregnancy. You can also ask them if certain medications you are taking can cause birth defects.
Are you considering hiring a pediatric nurse in West Palm Beach, Florida? You can contact us at Dynamiks Home Care, Inc. We provide children with a holistic approach to pediatric care and take care of their developmental needs.
We offer high-quality home care in Melbourne, Florida ensuring that your seniors, adults, and children are getting the best professional care right within your home.